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You are able opt out of receiving Sparks emails and still remain a member of the scheme. Simply to go marksandspencer.com/sparks, log in and go to settings. Once in settings, scroll down until you see ‘Sparks Email Subscription’ click on this link to subscribe or unsubscribe from Sparks emails..
Please note, unsubscribing from Sparks emails does not unsubscribe you from marksandspencer.com. You may still receive emails from Marks and Spencer if you have opted in to receive them in your marketing preferences in your account.

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